Description
A vibrant spring salad combining al dente couscous, peppery arugula, and sweet peas in a zesty za’atar marinade. This light, texture-rich dish balances tangy, nutty, and herbal flavors for a fresh, satisfying meal perfect for picnics or weeknight dinners.
Ingredients
1/2 small red onion, thinly sliced
4 tablespoons lemon juice
1 teaspoon lemon zest
1 teaspoon kosher salt
1 cup English peas
1 1/4 cups pearl couscous
1 tablespoon za’atar
1 clove garlic, minced
1 tablespoon extra virgin olive oil
1/4 cup chopped pistachios
4 cups arugula
1 tablespoon chopped fresh mint
Instructions
Blanch English peas: Bring a small saucepan of salted water to a boil, add peas, and cook 2 minutes. Drain and immediately plunge into ice water to cool.
Make preserved onions: In a bowl, combine red onion slices, 2 tablespoons lemon juice, 1/2 teaspoon salt, and 1/2 cup water. Soak 20 minutes, then drain and blot with paper towels.
Cook couscous: Bring 1 1/2 cups water to a boil. Add couscous, salt, and 1 tablespoon oil. Reduce heat, cover, and simmer 10 minutes until al dente. Fluff with a fork.
Make marinade: Whisk 2 tablespoons lemon juice, lemon zest, remaining 1/2 teaspoon salt, za’atar, garlic, and olive oil until smooth.
Combine salad: In a large bowl, mix couscous, preserved onions, blanched peas, arugula, and remaining 1 1/2 tablespoons lemon juice. Toss with half the marinade, then stir in pistachios and mint. Adjust seasoning if needed.
Notes
Substitute slivered almonds for pistachios if preferred
Add roasted cherry tomatoes or shredded carrots for extra color
Marinate up to 2 hours for deeper flavor
Store leftovers in an airtight container in the fridge for up to 2 days
- Prep Time: 30
- Cook Time: 15
- Category: Dinner
- Method: Stovetop
- Cuisine: Middle Eastern Fusion
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 4g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 1.5g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 0mg
