Description
A quick, healthy Hawaiian-inspired poke bowl featuring marinated salmon, creamy avocado, and sushi rice. Ideal for a refreshing, nutrient-packed meal in under 20 minutes.
Ingredients
4 oz (113g) raw salmon, sliced
1 avocado, diced
1 cup cooked sushi rice
1 tbsp low-sodium soy sauce
1 tbsp sesame oil
1 tsp rice vinegar
1 tsp grated ginger
1/2 cucumber, julienned
1/4 cup shredded purple cabbage
1 tbsp sesame seeds
Pinch of salt
Lemon wedges for garnish
Instructions
Cook sushi rice according to package instructions.
In a bowl, mix salmon with soy sauce, sesame oil, rice vinegar, ginger, and salt. Let marinate for 5-10 minutes.
Layer rice in a bowl. Top with marinated salmon, avocado, cucumber, cabbage, and sesame seeds.
Garnish with lemon wedges and serve fresh.
Notes
Marinate salmon longer for bolder flavor.
Substitute kedgeree rice if sushi rice is unavailable.
Store leftovers refrigerated for up to 2 days.
- Prep Time: 15
- Cook Time: 15
- Category: Dinner
- Method: Raw/Marinating
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 bowl
- Calories: 580
- Sugar: 1g
- Sodium: 1200mg
- Fat: 32g
- Saturated Fat: 4g
- Carbohydrates: 58g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 65mg