Description
Turkey Cheddar Lunch Roll Ups are quick, nutritious wraps made with deli turkey, cheddar cheese, crisp veggies, and a creamy spread, perfect for lunchboxes or easy snacks.
Ingredients
- 4 large tortilla wraps (whole wheat or regular)
- 8 slices deli turkey
- 4 slices cheddar cheese
- 1 cup spinach or mixed greens
- 1/2 cup sliced bell peppers (any color)
- 1/4 cup cream cheese (or hummus)
- Salt and pepper to taste
- Optional: sliced cucumbers, olives, or other veggies
Instructions
1. Gather all ingredients on a clean cutting board or countertop.
2. Spread a thin layer of cream cheese (or hummus) evenly over one tortilla wrap.
3. Place 2 slices of turkey on top, covering the surface as much as possible.
4. Lay 1 slice of cheddar cheese over the turkey.
5. Scatter a handful of spinach or mixed greens and sliced bell peppers on top.
6. Season with a pinch of salt and pepper.
7. Starting from one end, carefully roll the tortilla tightly, keeping the ingredients inside.
8. Slice the roll into bite-sized pieces, about 1 to 2 inches thick.
9. Arrange slices on a platter and serve immediately, or refrigerate in an airtight container.
10. Repeat the process with the remaining tortilla wraps and ingredients.
Notes
These roll ups are customizable with your favorite veggies such as cucumbers, olives, or shredded carrots.
For added flavor, try flavored cream cheese or hummus.
Perfect for lunchboxes, snacks, or party platters.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook, Assembling
- Cuisine: American
Nutrition
- Serving Size: 1 roll up
- Calories: 320
- Sugar: 3g
- Sodium: 720mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 55mg