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Taco Salad with Ground Beef: A Flavor-Packed Family Favorite

Taco Salad with Ground Beef: A Flavor-Packed Family Favorite


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  • Author: Chef Alma
  • Total Time: 35
  • Yield: 4 servings 1x

Description

A hearty Tex-Mex salad combining spiced ground beef, crisp greens, fresh veggies, and creamy crunch from crushed nacho cheese Doritos. Light yet satisfying, perfect for family meals or meal preps.


Ingredients

Scale

1 lb ground beef (80/20)
1 head iceberg lettuce, chopped
1 cup cherry tomatoes, halved
1/2 cup sweet corn kernels
1/2 cup diced jalapeños
1/2 cup diced bell pepper
1 can (15 oz) black beans, rinsed
1 cup shredded cheddar cheese
1 cup crushed nacho cheese Doritos
1/2 cup taco seasoning
2 tbsp chili powder
1 tbsp onion powder
1 tbsp garlic powder
1 tsp ground cumin
1/2 cup ranch or Catalina dressing (non-alcoholic)
1 avocado, sliced (optional)
Fresh cilantro (optional)
Lime wedges (optional)


Instructions

Heat oil in a skillet over medium heat; cook ground beef until browned, breaking into crumbles.
Add taco seasoning, chili powder, onion powder, garlic powder, and cumin. Simmer 5 minutes.
Cool the beef slightly, then layer chopped lettuce in a large bowl.
Toss in tomatoes, corn, jalapeños, bell pepper, and black beans.
Top with warm beef, shredded cheese, crushed Doritos, and avocado or cilantro if desired.
Serve with a dollop of dressing and a lime wedge on the side.

Notes

Substitute ground beef with grilled portobello mushrooms or chickpeas for a vegetarian option.
Use cooked corn from the cob or frozen corn.
Store leftovers within 2 hours of serving for food safety.
Avoid using pork or alcohol-based seasonings to comply with dietary restrictions.

  • Prep Time: 20
  • Cook Time: 15
  • Category: Dinner
  • Method: Stovetop & Assembly
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 8g
  • Sodium: 1500mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 28g
  • Cholesterol: 70mg