Description
This one-pan dish features smoky sausages and colorful peppers roasted to perfection, creating a flavorful and easy weeknight meal. Perfect for families or busy individuals, it requires minimal effort and cleanup, with tender vegetables and caramelized sausage that meld beautifully with aromatic herbs.
Ingredients
1–1.3 lbs pre-cooked vegetarian sausage links
2 red bell peppers, sliced into 1-inch strips
2 green bell peppers, sliced into 1-inch strips
1 medium yellow onion, thinly sliced
2 tbsp olive oil
1 tbsp Italian seasoning (see note for homemade mix)
1 tsp kosher salt
1/2 tsp black pepper
1/2 tsp chili flakes (optional)
Instructions
Preheat oven to 400°F (200°C)
Line a large baking sheet with parchment paper
Place sliced sausage, bell peppers, and onions on the prepared sheet in a single layer
Drizzle with olive oil and sprinkle with Italian seasoning, salt, pepper, and chili flakes (if using)
Toss or mix gently to coat all ingredients evenly
Roast for 35 minutes, or until vegetables are caramelized and sausage is crispy
Notes
For a vegan version, use plant-based sausage links.
Use pre-sliced bell peppers and onions to save time.
Store leftovers in an airtight container in the refrigerator for up to 3 days.
To recreate Italian seasoning at home: mix 1 tsp dried oregano, 1 tsp dried basil, 1/2 tsp thyme, and 1/4 tsp rosemary.
- Prep Time: 10
- Cook Time: 35
- Category: Dinner
- Method: Roasting
- Cuisine: American/Southern
Nutrition
- Serving Size: 1 cup
- Calories: 310
- Sugar: 5g
- Sodium: 420mg
- Fat: 15g
- Saturated Fat: 2.5g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 10mg