Description
A vibrant and comforting salad that celebrates the simplicity of farm-fresh ingredients. Tender, caramelized cubes of oven-roasted butternut squash are paired with the sharp, salty punch of crumbled feta and the satisfying crunch of toasted almonds. Tucked into a bed of peppery arugula and drizzled with a bright, zesty orange vinaigrette, this dish offers a perfect balance of textures and temperatures, making it an ideal choice for a light main course or a sophisticated side dish for any occasion.
Ingredients
1 butternut squash, peeled and cut into bite-sized chunks
3 cups fresh arugula
1/2 cup whole almonds
4 ounces feta cheese, crumbled
1 1/2 tablespoons olive oil
2 tablespoons freshly squeezed orange juice
1 tablespoon extra virgin olive oil for dressing
1 teaspoon honey
Salt and black pepper to taste
Instructions
Preheat your oven to 400°F (200°C).
Toss the butternut squash chunks with 1 1/2 tablespoons of olive oil, salt, and pepper on a baking sheet.
Roast for 25-30 minutes, or until the squash is tender and the edges are golden brown.
While the squash roasts, toast the almonds in a dry pan over medium heat for 3-5 minutes until fragrant, then remove and chop coarsely.
Whisk together the orange juice, extra virgin olive oil, and honey to create the dressing.
In a large bowl, toss the arugula with half of the dressing.
Top the arugula with the warm roasted squash, crumbled feta, and toasted almonds.
Drizzle with the remaining dressing and serve immediately.
Notes
Ensure you cut the squash into uniform pieces to promote even roasting. If you prefer a different crunch, walnuts or pecans make excellent substitutes for almonds. This salad can be stored in the refrigerator for up to 2 days, but it is best enjoyed warm or at room temperature.
- Prep Time: 15
- Cook Time: 30
- Category: Dinner
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1.5 cups
- Calories: 280
- Sugar: 7g
- Sodium: 320mg
- Fat: 16g
- Saturated Fat: 5g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 20mg