Description
This no-bake protein cookie dough bark is a healthy, freezer-friendly snack made with almond flour, plant-based protein, and dark chocolate. Easy to prep, naturally sweetened, and great for meal prep, it’s the perfect treat for busy days or late-night cravings.
Ingredients
- ½ cup almond flour
- ½ cup vanilla plant-based protein powder (Truvani, Nuzest, or Sun Warrior)
- ¼ tbsp melted coconut oil
- 2 tbsp honey or maple syrup
- 2–4 tbsp water (start with 2)
- ½ tbsp dark chocolate chips (Lily’s or other low-sugar brands)
- Flaky sea salt (optional, for topping)
Instructions
1. In a medium bowl, combine almond flour, protein powder, ¼ cup melted coconut oil, and honey or maple syrup. Stir until a thick base forms.
2. Add water 1 tablespoon at a time, mixing until the dough is soft and holds together. Avoid overmixing.
3. Stir in 1½ tablespoons of chocolate chips. Mix until evenly incorporated.
4. Press the dough into a rectangle shape on a small parchment-lined baking tray.
5. In a microwave-safe bowl, melt the remaining chocolate chips with ½ teaspoon coconut oil in 15-second intervals until smooth.
6. Pour melted chocolate over the dough and spread evenly into a thin layer.
7. Sprinkle flaky sea salt if desired.
8. Freeze the tray for 30 to 60 minutes, or until firm.
9. Slice or break into bark pieces. Store in fridge or freezer.
Notes
Store in an airtight container in the fridge for up to 1 week or freeze for up to 1 month.
For variations, try folding in shredded coconut, chopped nuts, or cinnamon.
Texture tip: Add water gradually. Too much liquid will make it too soft, too little will make it crumbly.
Use a clean protein powder without fillers or thickeners for the best consistency.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert, Snacks
- Method: No-Bake
- Cuisine: Dairy-Free, Gluten-Free, Healthy
Nutrition
- Serving Size: 1 piece
- Calories: 120
- Sugar: 3g
- Sodium: 45mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 0mg
