Description
A sophisticated and refreshing salad that balances the peppery bite of fresh arugula with the natural sweetness of crisp pears. This Mediterranean-inspired dish is dressed in a vibrant, homemade balsamic vinaigrette and finished with earthy toasted walnuts and a tangy feta finish. It is the perfect gourmet side dish that comes together in mere minutes, making it ideal for busy weeknights or elegant entertaining.
Ingredients
1/4 cup balsamic vinegar
2 tablespoons extra virgin olive oil
1 teaspoon maple syrup
2 teaspoons Dijon mustard
Dash of sea salt
Dash of ground black pepper
2 small pears, thinly sliced
5 oz package arugula
1/3 cup walnuts, toasted
1/3 cup dairy-free feta-style cheese crumbles
1/3 cup pomegranate seeds
Instructions
Combine balsamic vinegar, olive oil, maple syrup, Dijon mustard, salt, and pepper in a small jar. Shake vigorously until the dressing is emulsified. Place the arugula in a large salad bowl. Add the sliced pears, toasted walnuts, and feta crumbles to the arugula. Drizzle the prepared vinaigrette over the salad just before serving. Toss gently to combine and garnish with pomegranate seeds if desired.
Notes
Use a high-quality aged balsamic for a richer flavor profile. To toast the walnuts, place them in a dry skillet over medium heat for 3-5 minutes until fragrant, being careful not to burn them. Leftovers are best stored undressed to keep the greens crisp.
- Prep Time: 10
- Category: Dinner
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 salad bowl
- Calories: 210
- Sugar: 9g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 2g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg