Description
These are the best low-carb almond flour bagels! They are chewy like traditional bagels but made with just 3 main ingredients. Enjoy them with cream cheese, for sandwiches, or as a base for bagel pizzas. Gluten-free and only 6 net carbs per bagel!
Ingredients
- 2 cups fine blanched almond flour
- 1 cup plain Greek yogurt
- 1 tablespoon baking powder
- Pinch of salt
- 1 large egg
- everything seasoning or seasoning of choice
Instructions
1. Preheat the oven to 375°F and line a baking sheet with parchment paper.
2. Add the almond flour, Greek yogurt, baking powder, and salt to a medium bowl. Mix to combine into a sticky, wet dough.
3. Pour the dough onto a well-floured surface (regular flour or rice flour will work), and knead the dough using your hands for 1-2 minutes until it becomes less sticky and easier to handle. Then divide the dough into 6 equal pieces.
4. Form each section of the dough into a ball, then flatten each into a circle and press your thumb into the center to make a hole. Lay the bagels 2 inches apart on the lined baking sheet.
5. Crack the egg in a small bowl with a splash of water and whisk it lightly. Then lightly brush the egg wash on the tops and sides of each bagel.
6. Add a sprinkle of everything seasoning or topping of choice and bake on the middle rack of the preheated oven until golden and fluffy, about 22-25 minutes.
7. Once the bagels are done baking, remove them from the oven, transfer them to a cooling rack, and let them cool for 10-15 minutes.
8. Slice and serve!
Notes
Fine-blanched almond flour works best in this recipe.
If your dough is sticky, then add ¼ cup more flour as needed.
Do not skip the cooling time, it is essential for fully-cooked bagels.
Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave, or the air fryer until warmed through.
- Prep Time: 8 minutes
- Cook Time: 22 minutes
- Category: Healthy Breakfast Recipes
- Method: Oven
- Cuisine: American
Nutrition
- Serving Size: 1 bagel