Description
A velvety, high-protein twist on classic creamy beef pasta using Greek yogurt and cream cheese for a lighter, healthier alternative. This dish is rich, satisfying, and perfect for post-workout or cozy dinners.
Ingredients
1 lb lean ground beef
1 tablespoon olive oil
1 medium onion, diced
3 garlic cloves, minced
1 teaspoon smoked paprika
1 (8 oz) block cream cheese, softened
1 cup Greek yogurt
1/2 cup grated Parmesan cheese, plus extra for garnish
1/4 cup chopped fresh parsley
Salt and pepper to taste
12 oz penne pasta, cooked al dente
Instructions
Heat olive oil in a large skillet over medium heat. Add onions and garlic, sauté until softened.
Add lean ground beef and cook until browned and crumbled.
Stir in smoked paprika, salt, and pepper. Mix well.
Reduce heat to low and add cream cheese, stirring until melted and smooth.
Incorporate Greek yogurt and Parmesan, mixing until fully combined and the sauce thickens.
Season with additional salt and pepper if needed.
Fold in cooked penne pasta until evenly coated.
Garnish with fresh parsley and extra Parmesan before serving.
Notes
Can be served with a side salad to increase fiber content.
Greek yogurt can be replaced with vegan yogurt for a dairy-free version.
Store leftovers in an airtight container in the fridge for up to 3 days.
- Prep Time: 10
- Cook Time: 30
- Category: Dinner
- Method: Stovetop
- Cuisine: American-Italian Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 400mg
- Fat: 19g
- Saturated Fat: 11g
- Carbohydrates: 43g
- Fiber: 2g
- Protein: 42g
- Cholesterol: 130mg