Description
A hearty Italian-American dish featuring tender lean ground beef in a rich, creamy sauce made with cheese and sour cream. Packed with protein for satiety, this comforting meal combines pasta and savory flavors for a quick weeknight solution that feels indulgent and satisfying.
Ingredients
1 lb lean ground beef
1 medium onion, diced
3 cloves garlic, minced
1 can (24 oz) whole peeled tomatoes
8 oz shredded Parmesan cheese (halal)
1 cup sour cream
2 tbsp olive oil
1 tsp salt
1 tsp black pepper
Cooked pasta (12-16 oz total) to choice
1 cup fresh basil, chopped (optional)
Instructions
Heat olive oil in a large pan over medium heat. Brown ground beef with onion and garlic, draining excess fat.
Add tomatoes; simmer for 10 minutes.
Whisk in Parmesan cheese and sour cream until smooth, then season with salt and pepper.
Combine cooked pasta with the sauce, stirring until evenly coated. Garnish with basil if desired.
Notes
Use zucchini or eggplant to reduce carbs for a lighter option.
For a nut-free sauce, ensure Parmesan is processed without additives.
Store leftovers in an airtight container in the fridge for up to 3 days.
- Prep Time: 15
- Cook Time: 30
- Category: Dinner
- Method: Stovetop Cooking
- Cuisine: Italian-American
Nutrition
- Serving Size: 1.5 cups
- Calories: 450
- Sugar: 12g
- Sodium: 700mg
- Fat: 28g
- Saturated Fat: 12g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 100mg