Description
A hearty and healthy Turkey Chili Recipe made with lean ground turkey, beans, tomatoes, and bold spices. Perfect for family dinners, meal prep, or game day.
Ingredients
- 1 lb ground turkey (93/7 or 85/15)
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (28 oz) crushed tomatoes
- 1 onion, diced
- 1 bell pepper, chopped
- 2 cloves garlic, minced
- 1 cup chicken broth
- 2 tbsp chili powder
- 1 tsp cumin
- 1 tsp smoked paprika
- ½ tsp cayenne pepper (optional)
- 1 tsp salt
- ½ tsp black pepper
- 1 tbsp olive oil
Instructions
1. Heat olive oil in a large pot. Sauté onion, garlic, and bell pepper until softened.
2. Add ground turkey, breaking it apart and cooking until no longer pink.
3. Stir in chili powder, cumin, smoked paprika, cayenne pepper (if using), salt, and black pepper. Cook for 1–2 minutes to toast the spices.
4. Add kidney beans, black beans, crushed tomatoes, and chicken broth. Stir well to combine.
5. Simmer uncovered for 30–40 minutes, stirring occasionally, until flavors are well developed and the chili thickens.
6. Taste and adjust seasonings if needed. Serve hot with your favorite toppings.
Notes
For extra depth of flavor, try adding a pinch of cinnamon or cocoa powder.
This recipe can also be prepared in a slow cooker or Instant Pot.
Great for freezing—let cool completely, then portion and freeze for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American / Tex-Mex
Nutrition
- Serving Size: 1 serving