Description
This healthy twist on classic Chinese-American sesame chicken delivers tender, pan-seared chicken with a glossy, nutty sauce made from coconut aminos, honey, garlic, and toasted sesame. Light, flavorful, and ready in under 30 minutes, it’s a comforting yet wholesome weeknight staple.
Ingredients
4 boneless, skinless chicken breasts
2 tbsp coconut aminos (or low-sodium soy sauce)
1 tbsp honey
1 tbsp fresh lime juice
1 tsp minced garlic
1 tsp grated fresh ginger
2 tbsp toasted sesame oil
2 tbsp water
2 tbsp cornstarch
1 tbsp toasted sesame seeds (plus extra for garnish)
1 tsp olive oil (for pan-searing)
Instructions
Cut chicken into 1-inch pieces. Season with a sprinkle of salt and pepper.
Heat olive oil in a skillet over medium-high heat. Cook chicken 5-6 minutes per side until browned and nearly cooked through. Remove and let rest.
In a small saucepan, whisk coconut aminos, honey, lime juice, garlic, and ginger. Bring to a simmer.
Whisk in cornstarch and 2 tbsp water until smooth. Cook 2-3 minutes until thickened.
Stir in sesame oil and sesame seeds. Return chicken to the pan, toss to coat. Garnish with extra sesame seeds and serve.
Notes
Use sesame oil for pan-searing to enhance nutty flavor.
For gluten-free version, confirm coconut aminos and soy sauce are gluten-free.
Serve with steamed rice or stir-fried vegetables for a complete meal.
- Prep Time: 15
- Cook Time: 15
- Category: Dinner
- Method: Searing & Simmering
- Cuisine: Chinese-American
Nutrition
- Serving Size: 1 chicken serving (about 12 pieces with 1/4 cup sauce)
- Calories: 270
- Sugar: 7g
- Sodium: 130mg
- Fat: 10g
- Saturated Fat: 2g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 65mg