Description
This 10-minute gyoza soup is a speedy, comforting Japanese-inspired dumpling soup packed with fresh vegetables and bold flavor.
Ingredients
- 5 vegetable gyozas
- 2 spring onions, thinly sliced
- ½ – 1 bulb pak choi, sliced into chunks
- 20 g ginger, finely grated
- 1 clove garlic, minced
- ½ courgette, spiralised
- 500 ml vegetable stock
- 1 tbsp soy sauce
- 1 tbsp chilli oil
- Salt & pepper
Instructions
1. Add the chilli oil to a medium-sized saucepan over low heat.
2. Add half of the thinly sliced spring onion (whiter end) and season with salt. Fry for a couple of minutes.
3. Add the garlic and ginger, and fry for another minute.
4. Add the gyozas, pak choi, spiralised courgette, vegetable stock, and soy sauce.
5. Stir to combine, then cover with a lid.
6. Simmer for around 7 minutes.
7. Serve topped with the remaining spring onion and a sprinkle of chilli flakes.
Notes
To increase calories or portion size, add ramen or rice noodles for additional carbohydrates.
Increase protein by adding thinly sliced chicken or pork to poach within the broth.
For a vegetarian option, use tofu blocks or crispy tofu for a vegan alternative.
Extra vegetables like sweetcorn, mange tout, green beans, mushrooms, spring greens, and cabbage can enhance flavor and nutrition.
- Prep Time: 3 minutes
- Cook Time: 7 minutes
- Category: mains
- Method: stovetop
- Cuisine: Japanese
Nutrition
- Serving Size: 1 bowl
- Calories: 291
- Fat: 17
- Carbohydrates: 26
- Protein: 9