Description
Discover the joy of a delicious, hearty meal with this Egg Roll in a Bowl recipe! Packed with all the classic flavors of traditional egg rolls, this dish is a healthier alternative that skips the deep-frying. Quick, customizable, and perfect for busy nights or casual family dinners.
Ingredients
- 1 tablespoon vegetable oil
- 1 pound ground beef (or chicken)
- 1/2 small onion (thinly sliced)
- 3 cloves garlic (minced)
- 1 (14-ounce) bag coleslaw mix (or shredded cabbage)
- 3–4 tablespoons soy sauce
- 2 teaspoons toasted sesame oil
- 1/2 teaspoon sugar
- Green onions for garnish (optional)
Instructions
1. Heat oil in a large pan over medium-high heat. Add ground beef and cook until no longer pink, about 6–7 minutes.
2. Stir in sliced onions and minced garlic; sauté for another 2–3 minutes until softened.
3. Add coleslaw mix and cook for 5–7 minutes, stirring frequently until cabbage softens.
4. Stir in soy sauce, sesame oil, and sugar. Cook for an additional 1–2 minutes to combine flavors.
5. Remove from heat and garnish with green onions if desired. Serve warm.
Notes
Swap the ground beef with ground turkey, chicken, or pork to suit your preference.
Add shredded carrots, bell peppers, or mushrooms for extra veggies.
For a low-sodium version, use reduced-sodium soy sauce or coconut aminos.
This dish reheats well and is great for meal prep.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 360
- Sugar: 3g
- Sodium: 620mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 80mg