Description
A vibrant and warming detox cabbage soup, perfect for a gentle body reset. This wholesome, vegetable-packed broth combines shredded cabbage, carrots, onions, and aromatic herbs into a comforting meal that is incredibly simple to prepare. Ideal for busy families, this slow-cooker friendly recipe emphasizes fresh produce and clean, nutrient-dense ingredients without any heavy fats or additives, making it both nourishing and deeply satisfying.
Ingredients
1/2 small cabbage, shredded (about 4 to 5 cups)
1 onion, chopped
4 to 5 cloves garlic, minced
3 carrots, chopped
3 1/2 cups diced tomatoes
1 1/2 cups tomato sauce
4 to 5 cups vegetable broth, low sodium
1 tablespoon dried parsley
1 teaspoon dried oregano
Sea salt to taste
Instructions
Prepare vegetables by shredding cabbage into ribbons, chopping the onion, and slicing carrots into coins.
Place the shredded cabbage, chopped onion, minced garlic, and sliced carrots into a slow cooker.
Pour in the diced tomatoes, tomato sauce, and vegetable broth over the vegetables.
Sprinkle in the dried parsley, dried oregano, and sea salt to taste.
Stir all ingredients until well combined.
Cover the slow cooker and cook on low for 6 to 8 hours or on high for 3 to 4 hours until the vegetables are tender.
Notes
Store leftovers in an airtight container in the refrigerator for up to 4 days. This soup freezes well for future quick meals. Feel free to add celery, bell peppers, or diced zucchini for extra nutrients.
- Prep Time: 15
- Cook Time: 360
- Category: Dinner
- Method: Slow-cooking
- Cuisine: American
Nutrition
- Serving Size: 1.5 cups
- Calories: 85
- Sugar: 7g
- Sodium: 320mg
- Fat: 0.5g
- Saturated Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg