Description
This warm and comforting Chicken and Cabbage Soup is a wholesome meal packed with lean protein, tender vegetables, and flavorful herbs. Ready in under an hour, it’s perfect for cozy weeknights or light, healthy lunches. The combination of juicy chicken, hearty cabbage, and aromatic broth creates a deliciously nourishing bowl of goodness.
Ingredients
- 1 pound boneless, skinless chicken breasts
- 4 cups low-sodium chicken broth
- 1 medium head of cabbage, chopped
- 2 medium carrots, diced
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
1. In a large pot, heat the olive oil over medium heat.
2. Add the chopped onion and minced garlic to the pot. Sauté until the onion becomes translucent, about 3-4 minutes.
3. Place the boneless, skinless chicken breasts into the pot, cooking on both sides until lightly browned, about 5-6 minutes.
4. Stir in the diced carrots and chopped cabbage, mixing them well with the onions and garlic.
5. Carefully pour in the chicken broth. Bring the mixture to a gentle boil.
6. Add thyme, oregano, salt, and pepper to taste. Stir everything together.
7. Reduce heat to low and cover the pot. Simmer for about 20-25 minutes, until the chicken is cooked through and the vegetables are tender.
8. Remove the chicken breasts, shred them with two forks, and return them to the pot.
9. Taste the soup and adjust the seasoning if necessary.
10. Ladle the soup into bowls, garnishing with fresh parsley if desired.
Notes
For added flavor, try searing the chicken with a pinch of paprika or smoked salt before simmering.
You can add extra veggies like celery or spinach to boost nutrition.
This soup stores well in the fridge for up to 4 days and freezes beautifully for future meals.
If using pre-cooked chicken, reduce simmer time and add it in the final few minutes.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: not specified
- Sugar: not specified
- Sodium: not specified
- Fat: not specified
- Saturated Fat: not specified
- Unsaturated Fat: not specified
- Trans Fat: not specified
- Carbohydrates: not specified
- Fiber: not specified
- Protein: not specified
- Cholesterol: not specified