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The Best Egg Roll in a Bowl

The Best Egg Roll in a Bowl


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  • Author: Chef Alma
  • Total Time: 35
  • Yield: 4-6 servings 1x
  • Diet: Pork-Free/Halal

Description

A savory, umami-rich skillet dish with ground turkey or chicken, crisp vegetables, and a sweet-tangy sauce, deconstructed for quick, fuss-free meal prep. Ready in 30 minutes with zero frying required.


Ingredients

Scale

1 lb ground turkey or chicken
1/2 head green cabbage (finely chopped)
1/2 cup shredded carrots
1 small onion (finely chopped)
2 green onions (sliced)
3 tbsp soy sauce
1 tbsp rice vinegar
2 tsp sesame oil
1 tbsp cornstarch mixed with 3 tbsp water
1 tsp grated fresh ginger
Optional: 1/2 tsp chili flakes for spice


Instructions

Heat oil in a large skillet over medium heat. Add onion and cabbage; sauté 5 minutes until softened.
Add ground meat and cook 5-7 minutes until browned. Stir in carrots, ginger, and chili flakes (if using). Mix well.
Pour soy sauce, rice vinegar, and sesame oil. Let simmer 2 minutes.
Stir in cornstarch slurry and cook until sauce thickens. Garnish with green onions.

Notes

Use gluten-free soy sauce if needed
Turkey works well for a leaner option
Add extra veggies like bell peppers or snap peas to suit preferences
Store leftovers in an airtight container for up to 3 days

  • Prep Time: 15
  • Cook Time: 20
  • Category: Dinner
  • Method: Stovetop Cooking
  • Cuisine: Chinese-Inspired

Nutrition

  • Serving Size: 1 bowl (approx. 2/3 cup)
  • Calories: 280
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 65mg