Description
Beef Stir Fry with Vegetables is an easy, healthy, and versatile dish that’s perfect for a busy weeknight dinner. With tender slices of beef, a colorful medley of vegetables, and a savory-sweet sauce, it offers both nutrition and flavor in every bite.
Ingredients
- 1 lb (450g) beef (flank steak, sirloin, or ribeye), thinly sliced
- 2 tablespoons soy sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon sesame oil
- 1 tablespoon honey
- 2 garlic cloves, minced
- 1 teaspoon fresh ginger, grated
- 2 tablespoons vegetable oil (for stir frying)
- 1 bell pepper, thinly sliced
- 1 cup broccoli florets
- 1 carrot, julienned
- ½ cup snap peas, ends trimmed
- 2 green onions, chopped (for garnish)
- 1 tablespoon sesame seeds (optional, for garnish)
- Steamed rice (optional, for serving)
Instructions
1. Thinly slice the beef against the grain for maximum tenderness. If you have time, marinate the beef in soy sauce, garlic, and ginger for 15–30 minutes for added flavor.
2. In a small bowl, whisk together soy sauce, hoisin sauce, sesame oil, honey, minced garlic, and grated ginger. Set aside.
3. Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat. Once hot, add the beef in a single layer. Let it sear for 2–3 minutes without stirring to form a crispy crust. Remove and set aside.
4. In the same pan, add the remaining tablespoon of vegetable oil. Add the carrots, bell pepper, and broccoli. Stir-fry for 3–5 minutes until they begin to soften but remain crisp.
5. Add the snap peas and continue stir-frying for another 2–3 minutes.
6. Return the seared beef to the pan along with the sauce. Stir well to coat the beef and vegetables evenly. Cook for another 1–2 minutes until the sauce thickens slightly.
7. Remove from heat and garnish with chopped green onions and sesame seeds if desired. Serve over steamed rice or enjoy on its own.
Notes
For best results, slice beef thinly and against the grain.
Marinating the beef boosts flavor—don’t skip it if you have time.
Use a very hot wok or pan to achieve that classic stir-fry sear.
You can substitute or add vegetables like mushrooms, zucchini, or baby corn based on availability.
Leftovers keep well in the fridge for up to 3 days and make great lunch prep.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian, Chinese
Nutrition
- Serving Size: 1 serving
- Calories: 375
- Sugar: 7g
- Sodium: 580mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 65mg