Description
A quick, customizable bowl combining tender BBQ chicken, creamy cottage cheese, and fresh, crunchy toppings. This hearty, protein-packed meal blends smoky-sweet flavors with healthy, light components, perfect for busy weeknights.
Ingredients
2 cups shredded cooked chicken
1 cup cottage cheese
3 tablespoons non-alcoholic BBQ sauce
1 cup roasted corn
1/2 cup shredded cabbage or coleslaw mix
1/4 cup diced avocado
1/4 cup black beans, rinsed
1/2 red onion, finely chopped
1 tablespoon olive oil
Salt and black pepper to taste
Instructions
1. In a large bowl, mix cottage cheese with BBQ sauce until well combined.
2. Add shredded chicken and toss gently to coat.
3. Top with roasted corn, cabbage or coleslaw mix, avocado, black beans, and red onion.
4. Drizzle with olive oil and season with salt and pepper.
5. Serve immediately, allowing customization of toppings.
Notes
Use pre-cooked chicken (rotisserie, grilled, or boiled) for maximum speed.
Adjust toppings based on preference—add bell peppers, tomatoes, or pickles.
Store leftover chicken and toppings separately for up to 3 days to maintain freshness.
- Prep Time: 10
- Cook Time: 5
- Category: Dinner
- Method: Mixing/Assembling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 600
- Sugar: 10g
- Sodium: 500mg
- Fat: 28g
- Saturated Fat: 12g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 42g
- Cholesterol: 180mg