Description
A quick and comforting Arabic-style pasta dish with layers of spiced ground beef, creamy yogurt-tahini sauce, and a topping of toasted pine nuts and fresh herbs.
Ingredients
- 400 g pasta (I used mafalda corta)
- Salt
- 2 tablespoons olive oil
- 700 g extra lean ground beef
- 2 cups chopped white onions (roughly 2 medium onions)
- 1 tablespoon olive oil
- 2 teaspoons allspice (you can also use 7 spice)
- 1 teaspoon cinnamon
- 2 teaspoons salt
- 1 teaspoon black pepper
- 5 tablespoons tomato sauce
- 2.5 cups plain full fat yogurt (750g)
- 1/2 cup tahini
- 1 large garlic clove (crushed)
- 4 teaspoons dried mint (more per preference)
- 1/2 teaspoon salt
- A squeeze of lemon
- Toasted pine nuts
- Fresh herbs
Instructions
1. Start by boiling the pasta in salted water until al dente. Drain and then drizzle with olive oil and set aside.
2. Meanwhile, make the meat mixture by firstly cooking the chopped onion with the olive oil on medium high heat until soft and translucent, about 5 minutes.
3. Add the ground beef and break it up into small pieces and cook it for 5-7 minutes, until browned and most of the moisture has dried up.
4. Add all the spices and the tomato sauce and mix well. Taste and adjust.
5. To make the yogurt sauce, mix all the sauce ingredients together using a fork (do not use a blender).
6. Toast the pine nuts with half a tablespoon of olive oil on a pan until lightly golden.
7. To serve, layer the pasta, add the ground beef mixture, then the yogurt sauce, and top with the pine nuts and any fresh herbs you like. Enjoy!
Notes
This dish is best served warm or at room temperature. Do not blend the yogurt sauce as it may turn runny. For added richness, use Greek yogurt. Customize with parsley or cilantro for garnish.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 plate
- Calories: 540
- Sugar: 5g
- Sodium: 880mg
- Fat: 30g
- Saturated Fat: 9g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 75mg