Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
30-Minute Chicken Poke Bowls: Quick, Flavorful, and Easy!

30-Minute Chicken Poke Bowls: Quick, Flavorful, and Easy!


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Alma
  • Total Time: 30
  • Yield: 4 servings 1x
  • Diet: Gluten-Free (if using tamari for soy sauce)

Description

Hearty Hawaiian-inspired bowls with tender saucy chicken, fluffy jasmine rice, and vibrant fresh toppings for a quick, satisfying weeknight meal. Bursting with garlic-ginger flavor and textural contrast.


Ingredients

Scale

1 lb skinless, boneless chicken breasts, cut into cubes
1/3 cup soy sauce (low sodium)
2 tbsp hoisin sauce
1 tbsp honey
1 tbsp rice vinegar
2 cloves garlic, minced
1 tsp fresh ginger, grated
1 1/2 cups jasmine rice, cooked and fluffed
1/2 cup corn kernels
1/2 cup shredded carrots
1/4 cup diced red onion, pickled
1 cup mixed greens or spinach
2 green onions, sliced
1 cup fresh cilantro leaves
2 limes, cut into wedges
1 tbsp toasted sesame seeds
1 tbsp vegetable oil (for cooking chicken)


Instructions

In a bowl, mix soy sauce, hoisin, honey, rice vinegar, garlic, and ginger to create the marinade/stir-fry sauce.
Heat oil in a large skillet over medium-high heat. Add chicken and cook until browned and cooked through, about 5 minutes.
Pour the sauce over the chicken, stir to coat, and cook 2-3 more minutes until bubbling and slightly thickened.
Assemble bowls: Layer cooked rice, top with chicken mixture, corn, carrots, pickled onion, greens, green onions, and cilantro.
Garnish with sesame seeds and serve with lime wedges for squeezing.

Notes

Use pre-cooked rice from a rice cooker or instant pot to save time
Customize with additional toppings like mango, avocado, or cucumber
Store leftovers in airtight containers in refrigerator for up to 3 days

  • Prep Time: 15
  • Cook Time: 15
  • Category: Dinner
  • Method: Stir-frying
  • Cuisine: Hawaiian-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 2.5g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg