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If you’ve never tried green olive soup, you might be giving me side-eye right now. “Olives? In soup? Really, Alma?” Yes, friend—really! Think briny, savory pops of flavor swirling in a creamy broth with orzo, chickpeas, and sun-dried tomatoes. It’s cozy, unexpected, and the kind of recipe that makes you feel like you stumbled onto a little Mediterranean secret.
I first made this soup on one of those chilly Texas evenings when the kids came home “starving” (translation: they’d eaten a snack 30 minutes ago). A jar of green olives had been lurking in the fridge, begging for attention, so into the pot they went. The result? A chorus of “Mom, this is actually really good.” High praise in my house!
So, if you’ve got olives hanging out in your fridge, consider this your sign. Let’s make soup magic.
Why You’ll Love This Green Olive Soup
- A fun way to finally use that jar of olives.
- Cozy and creamy, but still light enough for weeknights.
- Ready in about 40 minutes—perfect for busy evenings.
- Vegetarian (and vegan-friendly) but hearty enough to satisfy meat lovers.
- Packed with Mediterranean flavors that feel like a mini-vacation.
What Does Green Olive Soup Taste Like?
Imagine a creamy, herby broth with chewy little bites of sun-dried tomato and tender chickpeas. Then comes the green olive zing—salty, tangy, slightly briny, cutting through the richness. Add orzo pasta and a handful of spinach, and you’ve got a soup that’s equal parts comfort and bright, bold flavor.
It’s a little like Italian minestrone got invited to a Mediterranean beach party.
Ingredients for Green Olive Soup Recipe
Before we dive into the cooking, let’s talk about what goes into this green olive soup and why each ingredient matters. This isn’t just a throw-it-in-the-pot kind of recipe (though it’s wonderfully simple); each component brings a little magic to the table.
- Olive oil – The foundation of most great soups. A couple of tablespoons of good-quality extra virgin olive oil help soften the onions and garlic while layering in that deep, comforting flavor we all love.
- Onion & garlic – Consider these the “flavor builders.” When slowly cooked in olive oil, onions release their natural sweetness, and garlic adds that irresistible, savory aroma that makes the kitchen feel instantly cozy.
- Tomato paste – Just two tablespoons of tomato paste bring depth, richness, and a slightly tangy undertone to the soup. It’s like the quiet hero of this recipe.
- Fresh oregano and thyme – These Mediterranean herbs are fragrant and earthy. If you don’t have fresh, dried versions will still give your soup the same herby comfort.
- Green olives – The star of the show! Pitted and halved green olives add briny, salty bites that cut through the creaminess of the broth. If you’re a true olive lover, don’t be shy about tossing in an extra handful.
- Sun-dried tomatoes – These little gems add a chewy, tangy-sweet balance that plays beautifully with the briny olives.
- Chickpeas – Canned chickpeas are a time-saving win here. They bulk up the soup and make it hearty enough to stand on its own.
- Orzo pasta – Tiny rice-shaped pasta that soaks up all the broth. It’s tender but still has bite, giving each spoonful satisfying texture. (If you’re a soup-and-pasta fan, you’ll love my Creamy Sausage Gnocchi Soup too!)
- Vegetable stock – This makes up the base of the soup, so use a good one. Homemade stock is amazing, but store-bought works perfectly fine for busy nights.
- Coconut cream – Adds richness and creaminess without overpowering. Don’t worry—it won’t make your soup taste like coconut, just velvety smooth.
- Baby spinach – Tossed in right at the end, it adds a fresh, green touch and makes the soup look as nourishing as it tastes.
- Salt & pepper – The finishing touch to bring all the flavors together.
👉 Love hearty Mediterranean-inspired soups? Be sure to try my Mediterranean Lentil Soup for another cozy bowl full of flavor.
This mix of ingredients gives your green olive soup its signature balance—briny, creamy, and herb-packed. Each bite feels indulgent but still nourishing, the kind of meal you’ll want to serve with a crusty baguette on the side.

Instructions: How to Make Green Olive Soup
Making green olive soup is much simpler than it looks, but every step adds a little layer of flavor that makes the final bowl feel special. Grab your favorite soup pot, a wooden spoon, and let’s get cooking.
Step 1: Start with a Flavorful Base
Heat 2 tablespoons of olive oil in a large pot over medium heat. Add 1 diced onion and cook slowly until soft and translucent, about 5 minutes. Don’t rush this part—taking the time here helps the onion release its natural sweetness. Add in 4 finely chopped garlic cloves and stir for another minute until the aroma makes your kitchen smell like heaven.
👉 Want another cozy soup with an aromatic base? Check out my Mexican Street Corn Soup for a creamy, smoky alternative.
Step 2: Add the Richness
Stir in 2 tablespoons of tomato paste, along with the fresh oregano and thyme. Let them cook for 1–2 minutes. This step “toasts” the tomato paste and herbs, giving the soup a deeper, more developed flavor. Think of it as unlocking all the hidden taste potential.
Step 3: Build the Body of the Soup
Next, add your ½ cup of sliced sun-dried tomatoes, 1 can of chickpeas (rinsed and drained), 4 ounces of orzo pasta, and 6 cups of vegetable stock. Give everything a good stir. Increase the heat and bring the pot to a gentle boil, then reduce to a simmer. Let the soup cook for 10–12 minutes, stirring occasionally, until the orzo is tender but still has a little bite.
Step 4: The Star Ingredient – Green Olives
Now for the part that makes this soup shine: the olives! Stir in 1 cup of pitted, halved green olives, followed by ½ cup of coconut cream. Toss in the baby spinach, letting it wilt gently in the hot broth. This only takes 2–3 minutes. The result? A creamy, briny, fresh-tasting soup that looks as good as it tastes.
Step 5: Taste and Finish
Give your soup a quick taste test. Add salt and freshly ground black pepper as needed. Ladle into bowls and serve warm. If you want to impress, pair it with crusty bread, garlic toast, or even homemade croutons.
👉 For another rustic soup that pairs beautifully with bread, try my Old-Fashioned Vegetable Beef Soup.
Step 6: Serve and Enjoy
The best part—grab a spoon, cozy up, and enjoy your homemade green olive soup. This soup isn’t just food; it’s comfort in a bowl. And trust me, once your family tastes the briny pop of olives against the creamy broth, you’ll be asked to make this again and again.
Tips & Tricks for Perfect Green Olive Soup
- Don’t skimp on the olives. They’re the star! Add a splash of olive brine for extra tang.
- Low & slow for onions. Give them time to sweeten up—it deepens the soup flavor.
- Cut sun-dried tomatoes small. That way, you get little bursts of flavor in every spoonful.
- Swap it up. Try rice instead of orzo, or cannellini beans instead of chickpeas.
Storage
- Fridge: Store leftovers in an airtight container up to 3 days.
- Freezer: Portion into containers and freeze for up to 3 months. Thaw overnight in the fridge.
- Reheat: On the stove with a splash of stock, or microwave in short bursts.
FAQs
Q: Can I use black olives instead?
A: You can, but the flavor will be deeper and less tangy. Green olives really shine here.
Q: What can I serve this with?
A: A baguette, garlic bread, or even a simple green salad.
Q: Can I make this non-vegan?
A: Absolutely—swap coconut cream with heavy cream or half-and-half.
Conclusion
This green olive soup is one of those recipes you’ll come back to whenever you want something cozy but not boring. It’s briny, creamy, hearty, and just different enough to surprise your taste buds in the best way possible. Next time you see that jar of olives in the fridge, don’t just snack—make this soup.
And if you do, I’d love to see your version! Tag me on Instagram or drop a comment so we can swap soup stories.
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The Best Green Olive Soup – A Cozy Mediterranean Comfort Recipe
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Diet: Vegan
Description
This Green Olive Soup is rich, briny, creamy, and packed with Mediterranean flavors from sun-dried tomatoes, herbs, chickpeas, and a swirl of coconut cream. It’s comfort in a bowl!
Ingredients
2 tablespoons olive oil
1 large onion, diced
4 garlic cloves, finely chopped
2 tablespoons tomato paste
2 tablespoons fresh oregano, roughly chopped
1 tablespoon fresh thyme, chopped
1/2 cup (50 g) sundried tomatoes, sliced
1 can (14 oz / 400 g) chickpeas, drained and rinsed
4 ounces (120 g) orzo
6 cups (1.5 l) vegetable stock
1 cup (125 g) green olives, pitted and halved
1/2 cup (120 g) coconut cream
1 cup (30 g) baby spinach, roughly torn
Salt and freshly ground black pepper to taste
Instructions
1. Heat olive oil in a large pot over medium heat. Add the diced onion and cook for about 5 minutes until soft and translucent.
2. Add the garlic and cook for another minute until fragrant.
3. Stir in the tomato paste, oregano, and thyme. Cook for 1-2 minutes to blend the flavors.
4. Add the sundried tomatoes, chickpeas, orzo, and vegetable stock to the pot. Bring to a boil, then reduce to a simmer.
5. Simmer the soup for 10-12 minutes, or until the orzo is tender.
6. Stir in the green olives, coconut cream, and baby spinach. Let the spinach wilt and the olives warm through.
7. Taste and adjust seasoning with salt and black pepper as needed. Serve hot.
Notes
For extra flavor, add a splash of olive brine from the jar when adding the olives.
Cut sun-dried tomatoes into small pieces so their flavor distributes throughout the soup.
Store leftovers in the fridge for up to 3 days or freeze for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stove Top
- Cuisine: Italian
Nutrition
- Serving Size: 1.5 cups
- Calories: 329
- Sugar: 4g
- Sodium: 740mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg




